Personal Formula Blueprint
Cleansing and Detox
Unless you live in solitude by a lake, the ocean or other remote areas with no cell towers, electricity and with clean pure sources of water and freshly grow/raised foods, well unfortunately your body is being bombarded every single day with toxins and chemicals and environmental elements that your body has to fight hard to get rid of. Adding a daily detox and cleansing process to your day or week can greatly minimize the damages these toxins are doing to your body.
Positive Mental Attitude
We understand that the brain is the control centre for all the body’s functions, such as walking, talking, breathing, taste, smell, heart rate and so on. What we have overlooked for centuries is how our minds (our thoughts) control much of our health, our healing and our aging.
Vitamin & Mineral Supplements
Our bodies are designed to rebuild, restore, function and thrive with the correct vitamin and mineral levels. As we age our bodies need more vitamins and minerals and supplementation is needed to replace what we are not getting directly from the foods we eat. You can also be taking the wrong vitamins and minerals or too much of a good thing can be BAD.
Optimal sleep is critical to the restoration of the body. We heal at night. Our minds and body regenerate at night. So where you sleep, the temperature in the room, the amount of light, if you snore, when you last ate and your last interaction with electronic devices (smart phone, tv) all play a role in determining the five elements of sleep. REM, DEEP, LIGHT and AWAKE and total TIME.
Anti-Aging Stress Releif
Release of stress in your life, whether through meditation, massage therapy, or even supplementation of natural products that are designed to reduce oxidative stress at a cellular level, can greatly extend your life and serve as your own fountain of youth.
Bloog pH 7.40 Balance
Just like the need for clean oil in the cars we drive, our blood must be maintained and the pH level is one of the most overlooked aspects of healthy blood. Your Personal Formula will help you keep your blood in healthy ranges.
Oxygen & Circulation Functions
Oxygen just water is something our bodies can not live without. Getting the right amounts of oxygen into our blood stream and to every organ in our body is the first step to a health life and faster healing from injuries and disease. Your Personal Formula will help you achieve the optimum level of circulation and increase in oxygen in your body.
Exercise is a must for every one. However the amount and type of exercise is also different for everyone. A teenager, a young adult, a senior all require different amounts. The key is MOVEMENT. Keep moving and throughout the week, move every muscle in your body.
Proper nutrition is essential to optimum health. This element of your Personal Formula has three parts. What you eat, when you eat it and how much of it do you eat.
YOUR BLUEPRINT FOR WELLNESS
Your Hub For Medical Professionals and personalized treatments
Who We Represent
Here at Personal Formula we take pride in the medical professionals we choose to represent. Thorough background checks are done and credentials are verified before a medical professional is allowed into Personal Formula. Once a medical specialist has been verified they will begin creating content to address their specialty. The purpose of the videos is to give the public more knowledge about everything from diseases to preventative actions.
We treat all aspects of our community alike. Similar to medical professionals, in order for a specialist to be endorsed and a part of Personal Formula, they must first meet our qualifications. This includes being certified in their field and this can range from a Yoga specialist to a dietary nutritionist. At Personal Formula, we take pride in getting information from only the best. Our personal trainers will make custom plans to get you reaching your goals in a more healthy and natural way.
Stay Informed Videos
Educational videos that describe how the equipment works and why it works to help slow the aging process and improve the healing process.